The snake gourd yogurt curry is also popularly called as Potlakaya perugupachadi in Telugu, Podalangai thayir pachadi in Tamil, snake gourd raita, or snake gourd in yogurt gravy. Snake gourd is known as “padwal” in Marathi and “Chichinga” in Hindi. Pudalangai | Snake Gourd: Pindi miriyam is a traditional dish from the south Indian state of Andhra Pradesh. Add chopped snake gourd to the pan saute them well along with onions and tempering. https://www.blendwithspices.com/potlakaya-perugu-pachadi-recipe This Snake gourd curry is a staple in my kitchen. Tasty and healthy Snake Gourd Chutney recipe also called as Potlakayi chutney very famous in Andhra. But things have changed for the good in these years and we now get fresh snake gourd in Indian grocery stores. This post was published in 2009 and I have finally got around to update it in 2020. Snake gourd moong dal , toor dal curry recipe / Pudalangai paruppu kulambu for rice. This Potlakai is very good diet for fast recovery from fever, post surgery, also stimulates the hair growth, good for diabetic patients. Add turmeric then mix … Add grated coconut to it and mix well. Sprinkle a little water to it and cover. So it is great for weight-loss diets. Then add the potla kaya( snake gourd) slices and mix well. Pudalangai Poriyal Recipe is an authentic Kerala dish and a dry side prepared usually as an accompaniment to the main meal.  Snake gourd is sliced and cooked in minimal spices and tossed along with grated coconut.  Did you know: Snake gourd has a high moisture content, and hence has fewer calories. Hi.. potlakaya / snake gourd is one of the tastiest vegetable . In Andhra Pradesh many variety of dishes are made out of this vegetable. It is a wonderful source of antioxidants. Now add Sesame Seeds powder to the pan and mix it well and stir-fry everything on high heat for the last 5 min. Once the snake gourd pieces turn to tender, let it dry out excess water, if any is there. Add turmeric powder, asafoetida and salt. Close the lid and let it simmer for 10 min. ... Andhra Recipes Gujarathi Recipes Maharashtrian Tamil Brahmin Recipes Karnataka International Indo Chinese Recipes. This yogurt curry or pachadi is a very popular south Indian dish especially made in Andhra Pradesh, Tamil Nadu, Karnataka and Kerala. Snake gourd got lot of Nutrition facts. Cover the the lid and cook it for 10 mins, in between mix the slices with spoon. I used to buy frozen snake gourd at the time. Add chopped potlakaya/snake gourd and fry for a while. Snake gourd is rich in fiber and low in calories. Tasty potlakaya kura is … Now the snake gourd will become cooked and become soft, at this time add salt and saute for 5 more minutes. The fiber in snake gourd is also helpful for those with diabetes. The plant is a creeper which gives very long and lean snake gourd..the name snake gourd is arrived from its appearance like snakes…when we touch this vegetable , our hand smell in strong odor which we don't like..