Wild-Foods-NZ: Seaweed foraging guide available: A 15 page guide to the edible seaweed species found in New Zealand's South Island.Written and photographed by Peter Langlands. Cereal crops were first purposefully planted around 9000BC in the Middle East. Resurrecting the old ways and wisdoms, shifting back to a simpler way of life has to be good for us, body and soul. Blackberries provide us with potassium, phosphorus, iron, and calcium. The location of the chip repair place was an industrial part of Auckland. One cup of dandelion leaves will provide you with your daily requirement of Vitamin K and Vitamin A, a large proportion of calcium, Vitamin C, fibre and iron. Here are some more resources on foraging for kai in Aotearoa. Historically in Asia, the main staples centred on rice, millet and soy. Do you know of any foraging sites in your area? The housing crisis: What's happening, and where are all the affordable homes? Or you can add it to sandwiches, soups, pizza, muffins or savoury tarts. An Introduction to Seaweed Foraging February 11, 2016. Our ancestors had excellent and necessary knowledge on the identification and preparation of wild plant foods. Always get permission from landowners or a land manager (eg, DOC) before foraging. Don’t try and overdose yourself with knowledge and information, learn just a few plants at a time. 13 RULES FOR SAFE FORAGING. The laws governing the foraging activities are a bit complicated, because there is an individual right to forage bound to a set of intricate laws. RULE OF THIRDS It was brought over to New Zealand by English settlers and soon spread; by the early 1900s it had a reputation among farmers as the most ruinous weed. 8. Foraging for edible wild foods is a fantastic family affair, gets you physically outdoors, and feeds the soul. Seaweed is one of the … As this weed can be quite invasive, to eat it is a wonderful way to control it. For a sweeter salad, add some carrot and beetroot. In the past year, charitable organisation Community Fruit Harvesting received donations of nearly 27000kg of fruit and a whopping 9000 pumpkins. This little miracle weed also contains Vitamin B6, thiamine, riboflavin and potassium, among others. Sadly, a lot of this knowledge and wisdom has eroded out of everyday life. Urban Forager Jo Wildish forages for fruit in Christchurch's residential red zone. A practical guide for the wild food forager with key information on the different types of seaweed, where and when to harvest, and key tips for seaweed preparation and recipes. The main catch by … The best way to keep up to date is to keep an ear to social media and walk around your local environment familiarising yourself with plants. Seaweed Foraging a Success We at the Islay Natural History Trust had an amazing weekend (8th & 9th April) learning about the seaweeds on the shore. Don’t forage from anywhere smelly or toxic, eg roadsides where there may have been spraying, contamination from vehicles. It wasn’t until the late 1800s that the first cultivated commercial planting took place, with mass production and consumption only starting out less than a hundred years ago. If you’ve never been foraging before, it is best to go with other people, preferably with someone who has experience in foraging. This article is intended to help you understand the different areas you need to be aware of. No doubt most of you have at some point picked and eaten a wild blackberry, but did you know you can also dry the leaves of a blackberry bush for a delicious tea? Raw Food Chef and Health Motivator Audrey Barron forages for seaweed on the south island of New Zealand. Museum of New Zealand Te Papa Tongarewa Recommended for you 2:48 Harvesting Edible Seaweed (And Introducing the Kelly Kettle and Extreme Greens Seaweed Book ) - Duration: 7:40. Written and photographed by Peter Langlands. Langlands has published several digital guides about foraging opportunities in North Canterbury and Banks Peninsula as well as often overlooked opportunities on the shoreline. Learn how to accurately identify plants. He says seaweed can be gathered anywhere except in a … NADIA magazine features editor Fiona Ralph goes foraging with Nadia Lim and learns how fruitful it can be. Don’t forage for mushrooms unless you are with someone who is an expert on mushrooms – it is very, very easy to confuse edible with poisonous and identifying fungi is a specialist topic. It turns out that you can collect up to 20 litres of seaweed per day (check with your council as some may say less than 20 litres depending on various factors) from NSW beaches as long as: That seaweed is for personal use only; That seaweed is not attached to a rock – ie it’s been washed up, and is in the process of decomposition. By adding a few wild plant foods to your next salad you are not only making the taste more interesting, you are also adding a diversity of vitamins and minerals that our bodies need. Seaweed foraging guide available A 15 page guide to the edible seaweed species found in New Zealand's South Island. The entire plant, leaf, bulb and flower, is edible. Please note It should not be relied upon as the definitive law. The offerings on Edible Wellington: A Gatherers Guide are vast and include everything from blackberry bushes in Wadestown to an apricot tree in Lyall Bay and unconventional options like edible nasturtium flowers and sea spinach. Food foraging and is alive and well in The (Edible) Garden City - from secretive porcini hunting to the North Canterbury Foragers Dinner, sustainable living radio show RD Food and Forage, and local collective Plant Gang who initiate environmental gestures around the city and occasionally provide tips on how to use unconventional edibles.